Professional Excellence, Tailored for you.

With over twenty five years of experience in the mental health field, I provide expert therapeutic support as a UKCP Registered Psychotherapist, Supervisor and EMDR Practitioner. My background spans specialist work with Mind, University Counselling Services and dedicated eating disorder charities, giving me a broad and seasoned perspective on psychological wellbeing.

I understand that seeking therapy can be a significant step, which is why I prioritise creating a safe and inclusive environment where you feel truly heard. By integrating my clinical expertise with a flexible, tailored approach, I ensure that our work together is as unique as your own journey. I offer the convenience of online sessions without compromising the depth of safety of the therapeutic relationship.

As a neuro divergent-informed practitioner, I recognise that the world is not designed for every nervous system, and I bring this understanding into my work when needed. Finding a therapist who ‘gets it’ is the first step towards healing. I understand that everyday stressors – from self care to the nuances of social relationships – can feel different when you are neurodivergent. My practice is built on the belief that therapy should be adapted to your nervous system. Through a tailored blend of traditional psychotherapy and EMDR, we will explore your world with the professional understanding and sensory aware compassion you deserve.