My approach is holistic and creative, with an intention to support you to develop embodied awareness, explore and release old patterns.    This practice encourages you to deepen compassion, spaciousness and authentic presence both to yourself and others.  I am committed to a non-pathologising approach to psychotherapy, which is informed by an understanding of epistemic oppression and trans-generational trauma.

CPP is not a quick fix miracle cure, but I can help you to explore your relationships to yourself, others and your experience of the world. Relational awareness helps us to see what keeps us stuck in patterns that no longer work and through  awareness, change becomes possible.

Reconnecting to our deeper self in this way can help to loosen usual conditioned reactions or patterns of feeling stuck in our earliest relational wounding.  Past clients have shared a deepening sense of inner space that creates more choice in how they respond to life, as well as a compassionate and more free relationship to themselves and others.

Each relationship is unique.  For some people, our work together is a short journey and for others, it can be a longer voyage. Therapy is not a prescriptive science but rather is dependent on your needs, what you want to explore and achieve in therapy.

As a psycho-spiritual psychotherapist  I am interested in the subtle embodiment of the deep imagination and the healing potential of working with nature, the land and our connection to place.  I have a deepening interest in the place of transitions, particularly in midlife and how spiritual crisis can be a deeply creative calling.

My path is influenced by interests in Celtic mythology & spirituality, intergenerational trauma, healing, interpersonal creativity, wellbeing, resilience, eco-psychology, sacred plant medicine and a heart-mind-body practice which informs all aspects of my work.

My psychotherapy and supervision practice is based between Bath, Bristol and Chippenham.

Please note, I am currently one of the directors at Karuna Institute so if you are thinking of taking the training with Karuna Institute, I would not be able to work with you.

Supervision

I provide supervision to individual therapists, groups and also for organisations