I am a UKCP-accredited psychotherapist with an MA in Mindfulness-Based Psychotherapeutic Practice from the Karuna Institute. Since 2020, I have been in private practice in Goa, India, offering psychotherapy in person and online.

I am drawn to the sensitivity and simplicity of this therapeutic work. It invites the heart to lead, the whole body to listen, and creates space to move beyond habitual thinking into a deeper intelligence. I aim to offer a grounded, compassionate presence where people can meet themselves with greater awareness, curiosity, and care.

Before moving into psychotherapy, I spent nearly two decades working in public health and policy. I also bring over fifteen years of experience as a Biodynamic Craniosacral Therapist, which informs a deeply embodied and somatic approach. Nature-based and shamanic perspectives also enrich the way I hold therapeutic space.